Upcoming Events & Workshops
Join our community events, workshops, and seminars designed to support your mental health journey and personal growth.
WebinarUnlimited
Teen Mental Health Awareness
A special session for parents and educators about supporting teen mental health. Topics include recognizing warning signs, fostering open communication, and accessing resources.
October 12, 2025
5:00 PM - 6:30 PM
Online via Zoom
Workshop10 couples
Couples Communication Skills
Learn effective communication techniques to strengthen your relationship. This interactive workshop covers active listening, conflict resolution, and expressing needs constructively.
August 5, 2025
1:00 PM - 3:30 PM
Heart Mind Harmony Center
Seminar50 participants
Understanding Anxiety: Community Talk
An informative session exploring the nature of anxiety, its symptoms, and practical coping strategies. Our licensed therapists will share insights and answer your questions.
June 22, 2025
6:30 PM - 8:00 PM
Online via Zoom
Workshop15 participants
Mindfulness & Meditation Workshop
Join us for a guided mindfulness and meditation session designed to reduce stress and enhance emotional well-being. Perfect for beginners and experienced practitioners alike.
April 15, 2025
2:00 PM - 4:00 PM
Heart Mind Harmony Center
Our Achievements & Recognition
Publication2025
Congratulations to Sabrina Wei on Her New AEDP Journal Publication!
Transformance
We are incredibly proud to announce that our therapist, Sabrina Wei, has published an article in Transformance: The AEDP Journal titled “From Symptom to Transformational Energy: Integrating a Daoist Yin–Yang Perspective into AEDP Practice. In this thoughtful and innovative piece, Sabrina invites us to view AEDP phenomenology through the lens of Daoist yin–yang philosophy, offering a culturally enriched and deeply integrative perspective on therapeutic change and transformation.
Learn more