Yunshuo (Sabrina) Wei

My approach is trauma-informed and human-centred, integrating various therapeutic methods including experiential, relational, and neuro-biological frameworks to support your healing journey. Whether you're facing emotional and related physical distress, career challenges, or relationship issues, or are looking to maximize your potential and achieve personal growth, I'm here to help you find clarity, heal past traumas, and improve your relationship with yourself and others.

Specializing in managing anxiety, depression, and stress, I offer a compassionate and supportive environment where you can explore your true self and rewrite your life narrative. I've had over 13 years of experience supporting the mental and emotional well-being of students, individuals, and professionals.

My therapeutic work is rooted in the belief that healing happens within the context of a safe, authentic relationship. I draw from AEDP (Accelerated Experiential Dynamic Psychotherapy) and Gestalt approaches to help you process difficult emotions, develop emotional resilience, and cultivate deeper self-awareness. Together, we'll work to unlock your innate capacity for growth and transformation.

Beyond traditional talk therapy, I incorporate mindfulness practices, somatic awareness, and creative techniques to help you reconnect with your body's wisdom and inner resources. My goal is to empower you to not just survive, but to thrive—building meaningful connections, discovering your authentic voice, and creating a life aligned with your deepest values.